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Wednesday, April 14, 2010

HOMEMADE YOGURT - DAHI


Yogurt or Dahi is an essential part of our meal, rich in Vitamin D, 3 cups of Yogurt a day keeps Calcium related deficiencies away, supports bone health & keeps cartilages stronger. Yogurt is also excellent for preventing yeast infection, strengthening your immune system and relieving ulcers.

RECIPE SERVES 4

Heat milk on medium high heat till it comes to a rolling boil. Switch off flame, put the saucepan away from the heat (on the counter) - let it cool for 45 minutes (during fall & winter) and 1 hour (during spring and summer)

Once milk comes to a boil, add a reminder on the microwave to remind you to add the culture.

When the reminder rings, add 3 tablespoons Yogurt & mix well with a spoon for 2-3 minutes till yogurt has very well blended in the milk.

Let it rest covered for 6-8 hours. Fresh homemade yogurt is ready.

Serve as is or as raitas or toppings over dahi vadas or chill & pour generously over chaat recipes.

Prepare & enjoy !!!

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