Wednesday, April 14, 2010
Yogurt or Dahi is an essential part of our meal, rich in Vitamin D, 3 cups of Yogurt a day keeps Calcium related deficiencies away, supports bone health & keeps cartilages stronger. Yogurt is also excellent for preventing yeast infection, strengthening your immune system and relieving ulcers.
RECIPE SERVES 4
Heat milk on medium high heat till it comes to a rolling boil. Switch off flame, put the saucepan away from the heat (on the counter) - let it cool for 45 minutes (during fall & winter) and 1 hour (during spring and summer)
Once milk comes to a boil, add a reminder on the microwave to remind you to add the culture.
When the reminder rings, add 3 tablespoons Yogurt & mix well with a spoon for 2-3 minutes till yogurt has very well blended in the milk.
Let it rest covered for 6-8 hours. Fresh homemade yogurt is ready.
Serve as is or as raitas or toppings over dahi vadas or chill & pour generously over chaat recipes.
Prepare & enjoy !!!
Posted by falguni at 12:10 PM