Tuesday, April 6, 2010
Cabbage is an excellent source of vitamin C, an antioxidant that helps protect cells from harmful free radicals. Carrots & Beetroot reduce cholesterol and ward off certain cancers. One serving a day keeps the doctor away ...
RECIPE SERVES 4
1 cup Red Cabbage - cut in thin long ribbons
1 cup Green Cabbage - cut in thin long ribbons
1 Carrot - grated on thicker side, like julienne sticks
1 Beetroot ( Pressure cook to 4 whistles, cool, peel, grate on thicker side, like julienne sticks )
In a big bowl, mix all the above ingredients. Toss some salad oil, salt, pepper & any favorite salad dressing.
One serving a day is enough to keep the doctor away ...
Prepare & enjoy !!!
Posted by falguni at 2:07 PM